Hey friends, it's been a little while. I had anticipated publishing this much sooner, but it seems there have been greater plans for me....

As August comes to an end and September opens with the breath of a new beginning I am once again reminded of the importance of self-care...

“We live in a world where everything is connected. We can no longer think in terms of us and them when it comes to the consequences of...

This month instead of my usual reflection I would like to share with you a poem (or simple piece of writing) I wrote that seems to...

"I see my life as an unfolding set of opportunities to awaken." - Ram Dass Well, my dear friends another beautiful month has come and...